Discover the Power of Private Yoga Sessions
Are you ready to embark on a personalised yoga journey that is tailored specifically to your needs and goals?
Look no further!
My Private Yoga Sessions offer you a unique opportunity to dive deeper into your practice and experience the transformative benefits of one-on-one instruction.
[wpcal id=1]
credit card, BLIK, apple pay, google pay, bank transfer
✨ What to Expect ✨
During our Private Yoga Sessions, we will focus entirely on you. Whether you’re a beginner seeking a solid foundation, an experienced practitioner looking to refine your practice, or someone with specific physical or mental needs, our sessions are designed to meet you where you are.
🧘 Personalised Attention:
Receive individualised guidance, adjustments, and modifications to ensure proper alignment and maximise the benefits of each pose.
🌬️ Breathwork and Meditation:
Explore various breathing techniques and dive into the practice of meditation to cultivate a calm and focused mind.
🔥 Dynamic or Gentle Practice:
Choose between dynamic styles like Vinyasa or Ashtanga to build strength and flexibility, or opt for a gentle practice like Hatha or Restorative to nurture relaxation and healing.
🌙 Yoga Nidra:
Experience the profound relaxation and rejuvenation of Yoga Nidra, a guided meditation practice that promotes deep rest and inner peace.
🎯 Goal-Oriented Approach:
Together, we will establish your goals and create a customized plan to help you achieve them, whether it’s improving flexibility, managing stress, or enhancing overall well-being.
🌸 Embrace Transformation:
Private Yoga Sessions provide a safe and supportive environment where you can explore your edges, embrace growth, and witness the transformative power of yoga in your life.
✨ What is Your Main Goal ✨
🔸 step towards inner growth,
🔸 strong desire for life transformation,
🔸 improvement of well-being, calmness and relaxation,
🔸 self-acceptance and increased self-confidence,
🔸 exploration of body awareness,
🔸 postnatal recovery,
🔸 regain fitness after surgery or injury,
🔸 get back into physical activity after a break since school PE classes,
🔸 deepen Ashtanga primary series, intermediate or advance series.
✨ Book Your Private Session Today ✨
Don’t miss out on this exclusive opportunity to take your yoga practice to new heights.
To schedule your 1:1, simply reach out to me via
phone 📱796 666 174
email ✉️ smile@viola.yoga
I am excited to be a part of your yoga journey and guide you towards a deeper connection with yourself.
✨ Invest in Yourself, Embrace the Power of Private Yoga ✨